Christmas Still
Christmas arrives every year whether we’re ready or not. It comes with lights and music, with familiar smells and old […]
Finding Peace in a Broken World
The world has a way of reminding us of just how fragile it can be. Every headline, every unexpected hardship, […]
“Echoes”
Grief, a shadow soft and deep, A whisper where the silence weeps. Love lingers in the hollowed ache, In memories […]
Navigating Adult ADHD: The Struggle to Find Balance
Receiving an ADHD diagnosis as an adult can feel like both a revelation and a burden.For many, it explains a […]
Jeff speaks to life. 
“Echoes”
Grief, a shadow soft and deep, A whisper where the silence weeps. Love lingers in the hollowed ache, In memories […]
Navigating Adult ADHD: The Struggle to Find Balance
Receiving an ADHD diagnosis as an adult can feel like both a revelation and a burden.For many, it explains a […]
The Door That’s Always Answered
There’s a tattoo on the inside of my right arm that most people never notice unless I show it to […]
For the Ones Who Carry Both Joy and Ache
“Thanksgiving looks different as we get older.” Some of us are gathering around crowded tables full of loud voices and […]
For the Ones Trying Their Best This Year
Not every Thanksgiving looks like the movies.Some years we have more than enough.Some years we’re just doing the best we […]
Christmas Still
Christmas arrives every year whether we’re ready or not. It comes with lights and music, with familiar smells and old […]
Simple Acts of Kindness
Today something small happened that felt anything but small. I was on duty, driving the security vehicle, and needed to […]
Finding Peace in a Broken World
The world has a way of reminding us of just how fragile it can be. Every headline, every unexpected hardship, […]
The Shoulder Saga (Part 2)
Monday I started physical therapy on my newly repaired shoulder. Most of all I got some clarity as to what […]