Sitting on a park bench Listening to the leaves rustling in the fall breeze Alone with a thousand thoughts and memories Not a place I haven't been to before But for once Possibly for the very first time They aren’t scattered thoughts of days gone by They are the volumes of the moments of my life The reflections on filled pages of who I am The empty pages of what I still could be Each has a place on a shelf neatly arranged A library of stories Stories of my life Both the finished And the ones yet to be.
What was once a scattered landscape Of debris and chaos Is now a neatly manicured field That could only be described as Peacefully organized beauty The good and the bad It’s all part of my story For better or worse.
Looking through the good times The memories that brought us joy The ones we all recall The ones repeated with vigor Those are the stories Of which we are reminded When among our family and friends Making new memories. We share those with people Who have heard those stories If once, a hundred times But, of course, we still share For those who may not have heard before The tales of which bring peace Comfort to our souls. Reliving the past Passing those memories forward Bringing a sense of the happiness The former good times Of which we were privileged to be a part.
Yet the other side The place no one sees The part often kept hidden Where those dark volumes of the past reside A mine field of hurt, pain, and disappointment A storm ravaged landscape Ripped bare of any remaining beauty. Life is nowhere to be seen The hallows of time Where innocence is lost In my case, stolen Regret and guilt for things long out of one’s control. Hopelessness is a recurring theme here Thoughts of being free Just fleeting dreams. It feels like a nightmare that wasn't real But sadly, is reality No matter how far down it was buried.
Now looking fully at that dark side Unashamed Unafraid Slowly sharing the pages In hopes of healing In hopes of restoring the landscape completely Stopping the holding of my breath With a deep exhale Finally beginning to breathe.
If you have experienced any kind of trauma, you know how isolating and distressing it can be. We want to offer support so you feel less alone, and more able to cope with the chaos and the pain.
This is one of the most beautiful things you have ever written!
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