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Beginning to Breathe

Sitting on a park bench 
Listening to the leaves rustling in the fall breeze
Alone with a thousand thoughts and memories
Not a place I haven't been to before
But for once
Possibly for the very first time
They aren’t scattered thoughts of days gone by
They are the volumes of the moments of my life
The reflections on filled pages of who I am
The empty pages of what I still could be
Each has a place on a shelf neatly arranged
A library of stories
Stories of my life
Both the finished
And the ones yet to be.

What was once a scattered landscape
Of debris and chaos
Is now a neatly manicured field
That could only be described as
Peacefully organized beauty
The good and the bad
It’s all part of my story
For better or worse.

Looking through the good times
The memories that brought us joy
The ones we all recall
The ones repeated with vigor
Those are the stories
Of which we are reminded
When among our family and friends
Making new memories.
We share those with people
Who have heard those stories
If once, a hundred times
But, of course, we still share
For those who may not have heard before
The tales of which bring peace
Comfort to our souls.
Reliving the past
Passing those memories forward
Bringing a sense of the happiness
The former good times
Of which we were privileged to be a part.

Yet the other side
The place no one sees
The part often kept hidden
Where those dark volumes of the past reside
A mine field of hurt, pain, and disappointment
A storm ravaged landscape
Ripped bare of any remaining beauty.
Life is nowhere to be seen
The hallows of time
Where innocence is lost
In my case, stolen
Regret and guilt for things
long out of one’s control.
Hopelessness is a recurring theme here
Thoughts of being free
Just fleeting dreams.
It feels like a nightmare that wasn't real
But sadly, is reality
No matter how far down it was buried.

Now looking fully at that dark side
Unashamed
Unafraid
Slowly sharing the pages
In hopes of healing
In hopes of restoring the landscape completely
Stopping the holding of my breath
With a deep exhale
Finally beginning to breathe.

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