Things to Stop Saying to Yourself — Coaching Skills International
Sometimes we’re our own worst enemy, and we’re far too quick to criticize ourselves. We are harsh and demanding, and we put ourselves down, instead of being caring and compassionate. […]
Chasing My Thoughts
My mind often keeps me awake at night, (actually, it keeps me awake most nights) racing with the thoughts of the day. Sometimes I just lie here trying to catch […]